The 8IN8 Course will teach you:
Easy to follow instruction.
Each day you will have a tutorial that explains in detail the postures and philosophy of yoga practice. You’ll feel confident, committed—and stronger.
Each day builds the practice.
This gradual increse of information and knowledge will help you assimilate the information. Knowing how far you’ve come will only push you further!
Learn a complete routine you can grow with.
It’s hard to find time for yoga between work and kids, but creating a routine will keep you on track. You’ll see real results when you become consistent.
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